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Prevent Other Health Problems from Diabetes

Diabetes can also cause these serious health problems:
  • Eye disease and blindness. Control your blood sugar and blood pressure and get a dilated eye exam once a year to prevent blindness from diabetes.
  • Kidney disease. Control blood sugar and blood pressure to lower your chances of having kidney failure. See your doctor if your urine is cloudy or bloody, if you feel like you have to urinate often, or if you have pain or burning when you urinate. Have a urine test once a year.
  • Foot problems. Check your feet every day for cuts, sores, bumps, blisters, or red spots. Ask your doctor to check your feet at every office visit. Have a complete foot exam every year.
  • Mouth problems. Twice a year, have a dentist clean your teeth and check your gums. Don't forget to tell your dentist that you have diabetes. Use dental floss at least once a day. Brush your teeth with a soft toothbrush after each meal and snack.
  • Nerve damage. Nerve problems can come in many forms. Tell your doctor if you have any problems in your feet, legs, hands, or arms or problems digesting food or with urination.
  • Flu and pneumonia. Get a flu shot every year. Also ask your doctor about getting a shot to protect you from pneumonia.
  • Stiff hands. Keep your blood sugar under control and stretch your hands. Using clay or putty can keep your hands strong.